morning mocha smoothie

this smoothie could probably feed two, but i always gobble it up on my own. it's full of protein, natural carbohydrates, and has no added sugar [unless you decide to add a little honey]. i love the way the natural sugars from the banana combine with the cocoa powder making it a sweet, tasty treat. the tart of the greek yogurt and the coffee give it a nice little kick. it's a great way to start the day and will keeping you going, full force, until lunch time.

morning mocha smoothie

ingredients:

• 2 bananas, frozen
• 3/4 cup strong coffee, chilled
• 1/2 cup plain greek yogurt
• 2 tbsp. cocoa powder
• 1 tbsp. peanut butter
• 1 tbsp. honey, optional
• splash of vanilla extract

combine all the ingredients in a blender. blend until smooth. serve immedately.

enjoy!